Showing posts with label South African. Show all posts
Showing posts with label South African. Show all posts

Thursday, March 31, 2011

Bobotie from South Africa

There are so many cultures involved in South African cuisine. I knew nothing about the complexity and the diversity until I found two South African cookbooks and started cooking. Dutch settlers (the Afrikaners) brought a European influence with Milk Tarts and other delicious baked goods along with an amazing barbeque (braai) with beef and chicken; Malay laborers from Java and Indonesia brought their spices; indigenous Africans added in cornmeal porridge and greens, reminders for us of the soul food of the American south; Indians brought their curries. I love how the colors and flavors intermingle and dance with each other. Bobotie is a classic example.














2 onions, finely chopped
2 pounds ground beef, or a mix of ground meats
1 slice bread
1 cup milk
1 tablespoon curry powder
½ teaspoon turmeric
1½ tablespoons sugar
½ cup raisins
3 tablespoons chutney, chopped
2 teaspoons salt
½ teaspoon pepper
Zest of 1 lemon, see photos if you need them
2 tablespoons lemon juice
¼ cup slivered almonds
1 egg

1. Pre-heat oven to 350ºF.
2. Sauté beef or meat mix with onions until meat is brown, breaking the meat up into small pieces. If necessary, drain fat from the pan and discard.
3. Soak the bread in half the milk; mash it with a fork. Add it to the meat.
4. Combine all the remaining ingredients except the egg and the remaining milk. Spread the mixture in a greased casserole.
5. Bake for 20-30 minutes. Beat the egg with the remaining ½ cup milk and pour it over the casserole. Return to the oven for another ½ hour.

6 servings
Adapted from The Africa News Cookbook

Here are several lovely dishes to go along with your Bobotie:

Braised Carrots









 Oven-Roasted Zucchini









 Yellow Rice

Saturday, March 26, 2011

Yellow Rice














1½ cups basmati rice
2 tablespoons oil or butter
2 2/3 cups water
½ teaspoon turmeric
¼ cup raisins or currants, optional
1 stick of cinnamon
1½ teaspoons salt
2 tablespoons olive oil
1 onion, peeled and finely chopped or sliced, optional
4 tablespoon desiccated coconut, optional
Salt and pepper to taste

1. Heat oil or butter in a heavy saucepan over medium heat. Add the rice and sauté until the individual grains are shiny, about 1 minute.
2. Add the turmeric, raisins or currants, cinnamon, water and salt and bring to a boil. Cover the pan and turn the heat to low. Cook for about 20 minutes.
3. While the rice is cooking, heat the 2 tablespoons oil over moderate heat in a frying pan and sauté the onions until they are golden.
4. Once the rice is cooked, fluff it with a fork, and stir in the onions and coconut or spread them over the top, if desired. Add salt and pepper if needed.

Serves 5-6
Adapted from Lehla Eldridge’s The South African Illustrated Cookbook

Glazed Sweet Potatoes

This really sounds like an American Thanksgiving dish with everything except the mini-marshmallows. It is so good with roasted chicken or pork. But given its heritage (South African), it is delicious with Bobotie, South Africa’s amazing meatloaf.














2 pounds sweet potatoes, peeled and cubed
½ cup water
2 sticks of cinnamon or ½ teaspoon ground cinnamon
2-3 strips of orange peel
3 tablespoons butter
1/3 cup brown sugar
1 teaspoon grated fresh ginger
¼ teaspoon ground ginger
1 teaspoon salt, more to taste
¼ cup sherry, dry or medium

1. Combine the sweet potatoes, water, cinnamon, orange peel, butter, sugar, both gingers, and salt in a saucepan. Cover and simmer for about 10 minutes until the potatoes are almost tender.
2. Pour the liquid from the potatoes into a small saucepan. Add the sherry. Bring it to a boil and cook until it is reduced to a thin flavorful syrup.
3. Return the liquid to the potatoes and cook gently until the potatoes are soft, turning them carefully to coat with the sauce. Shake the pot from time to time to prevent the potatoes from sticking to the pan. Taste for seasonings and adjust as you see fit.
4. Transfer the sweet potatoes to a warm bowl and serve.

6 servings
Adapted from Lannice Snyman’s Rainbow Cuisine: A Culinary Journey Through South Africa

Roasted Chicken

 







Bobotie 








 
Indian-Style Broccoli