Showing posts with label onions. Show all posts
Showing posts with label onions. Show all posts

Thursday, March 31, 2011

Bobotie from South Africa

There are so many cultures involved in South African cuisine. I knew nothing about the complexity and the diversity until I found two South African cookbooks and started cooking. Dutch settlers (the Afrikaners) brought a European influence with Milk Tarts and other delicious baked goods along with an amazing barbeque (braai) with beef and chicken; Malay laborers from Java and Indonesia brought their spices; indigenous Africans added in cornmeal porridge and greens, reminders for us of the soul food of the American south; Indians brought their curries. I love how the colors and flavors intermingle and dance with each other. Bobotie is a classic example.














2 onions, finely chopped
2 pounds ground beef, or a mix of ground meats
1 slice bread
1 cup milk
1 tablespoon curry powder
½ teaspoon turmeric
1½ tablespoons sugar
½ cup raisins
3 tablespoons chutney, chopped
2 teaspoons salt
½ teaspoon pepper
Zest of 1 lemon, see photos if you need them
2 tablespoons lemon juice
¼ cup slivered almonds
1 egg

1. Pre-heat oven to 350ºF.
2. Sauté beef or meat mix with onions until meat is brown, breaking the meat up into small pieces. If necessary, drain fat from the pan and discard.
3. Soak the bread in half the milk; mash it with a fork. Add it to the meat.
4. Combine all the remaining ingredients except the egg and the remaining milk. Spread the mixture in a greased casserole.
5. Bake for 20-30 minutes. Beat the egg with the remaining ½ cup milk and pour it over the casserole. Return to the oven for another ½ hour.

6 servings
Adapted from The Africa News Cookbook

Here are several lovely dishes to go along with your Bobotie:

Braised Carrots









 Oven-Roasted Zucchini









 Yellow Rice

Wednesday, March 30, 2011

Tuna Steaks with Onion Marmalade














4 center-cut tuna steaks, about 6 ounces each
2 tablespoons olive oil
2 teaspoons salt or to taste
3 tablespoons fresh thyme leaves or 2 teaspoons dried thyme
¼ teaspoon red-pepper flakes
2 teaspoons coarsely cracked black peppercorns
2 tablespoons chopped fresh basil or fresh parsley
Onion Marmalade, see recipe below

1. Place the tuna steaks on a flat surface and cut out the dark streak of meat, if any. Brush with olive oil on both sides and sprinkle with salt, thyme, pepper flakes, and peppercorns. Cover with plastic wrap and let stand for 15 minutes before cooking.
2. You have a choice as to cooking method: grilling, broiling, or pan searing.
3. If you are using a grill, preheat the grill and rub the rack lightly with oil. Place the fish on the grill. Cook for 3 minutes, turn, and cook for another 3 minutes. The fish should have a nice streak of pink in the middle.
OR
If you are using a broiler, preheat the broiler and place the fish on a rack about 4 inches from the heat. Cook for 3 minutes, turn, and cook for another 3 minutes. The fish should have a nice streak of pink in the middle.
OR
If you are pan frying, heat 1-2 tablespoons of oil in a pan over high heat. When it is hot, add the fish and cook for 3-4 minutes on each side. The fish should have a nice streak of pink in the middle.
Whichever method you choose, adjust cooking time to the thickness of the fish and to your taste—but try not to over cook.
4. Place each tuna steak on a warm plate, with the Onion Marmalade. Sprinkle the tuna with the chopped basil or parsley.

4 servings
Adapted from a 60-Minute Gourmet column in the Raleigh News and Observer

Onion Marmalade

4 red onions, peeled and thinly sliced
2 tablespoons olive oil
2 tablespoons red wine vinegar
1 whole clove
¼ teaspoon Tabasco sauce
Salt to taste
2 tablespoons drained capers
2 tablespoons honey

1. Heat the olive oil in a sauté pan and add the onions. Cover and cook over medium-high heat for 15 minutes, stirring occasionally. When the onions start to brown, uncover and add the vinegar, clove, Tabasco and salt to taste. Cook briefly, stirring, until the vinegar has almost evaporated.
2. Stir in the capers and honey. Cover tightly and simmer for 15 minutes more. Taste for seasonings and adjust as needed. Set aside.
3. Rewarm if necessary before serving.

6 servings
Adapted from a 60-Minute Gourmet column in the Raleigh News and Observer

You could add the following dishes to this menu and have yourself a splendid dinner party:

Roasted Potatoes









Sautéed Spinach







And a wonderful dessert of your choosing. Mmmmm.